Loved it! Being 6 months pregnant its hard for me to do certain things however, yoga is one of the things I can do. Kema instructed a great class and modified certain moves for me. I able to get my body flowing and relax my mind. Great energy! Highly recommend for prenatal. 

This was my first retreat of any kind and had no clue what to expect. Kema and Nicholas were fun, kind, and we able to answer any questions I had whether it was about yoga, meditation or a cup a coffee and a laugh. The weekend didn't feel busy and crammed with activities which made enough time to explore Costa Rica and having time for reflection on oneself more importantly. I took a lot away from this experience and would love to come back and recommend anyone to do the same.

One of the best experiences I have ever had. Off the beaten path, in a tranquil place of healing. No better place to recenter yourself and remember what’s important. Take the time for yourself and come down and join one of Unplugged Costa Rica’s retreats, you won’t regret it! Namaste